Yoga Workshop: Saturday, Oct 15 11:00 AM - 1:00 PM
Yoga Workshop: Saturday, Oct 15 11:00 AM - 1:00 PM
INTRODUCTION TO INVERSIONS & ARM BALANCES
In this two hour workshop, you'll learn the fundamentals for headstand (shirshasana) and two variations of crow pose (kakasana). This workshop is great for both intermediate and beginner students, but I recommend you have at least some prior experience with yoga.
MARK YOUR CALENDAR
Saturday, Oct 15 11:00 AM - 1:00 PM at
YOGAlicious Yoga Studio
161 Dunbar Street, Spartanburg, SC 29306
You must pre-register to guarantee your spot. One person per registration. If you have any difficulties during the registration process, please email me: miramblingllc@gmail.com
CONTRA-INDICTIONS WARNING: Inversions are not recommended if you suffer from: cervical spondylitis, cardiovascular disease, hypertension or extreme excess weight, diabetes or insulin resistance, glaucoma, detachment of the retina or extreme nearsightedness, ear or sinus infections, the flu or pregnancy past the first trimester. Headstand is not for those with head and/or neck injuries. Please make me aware of any physical concerns you may have at the time of registration.
Upon registration for this class, you waive and release Yogalicious, Mirambling LLC and Miranda Peterson from liability for physical injury.