Review of Foreign Volunteering and Meditation at Thabarwa Center in Thanlyin near Yangon, Myanmar (325 Words)

Thabarwa Center (actually a whole village) was founded by Venerable Sayadaw Ashin Ottamasara hosts foreign volunteers who want to do good deeds and/or meditate. I did plenty of both. 

Try to arrive Sunday/Wednesday morning; informational meetings held at noon these days. 

It's April, so I was perpetually sweaty, dirty and a little stinky until that glorious cold shower in the evening before bed. But so is everyone else. Between 5-20 other volunteers each day I was there. 

One of my typical days at Thabarwa. 

4:30 Wake up

5:00-6:30 Yoga (in my room by myself but most others participate in morning meditation)

6:30 - 7:00 Breakfast (rice + stuff)

7:00 - 8:00 Alms Rounds with monks or sweeping/cleaning/work

8:00 - 11:00 Continue chores or socialize with other volunteers 

11:00 Lunch (rice + different stuff)

12:00 - 16:00 Read in Library (the only place with air con) or meditation or do special projects

16:00 - 17:00 Walking with patients in wheelchairs

17:00 - 18:00 Walking meditation around stupas

18:00 Dinner (Vit-C drink mix for me since I'm observing 8 precepts but rice + stuff for everyone else) 

19:00 Basic Buddhism class

20:00 Glorious cold shower followed by a load of sink laundry 

21:30 Lights out, eye mask on, earplugs in

Just relax and go with the flow. You can do as much or as little volunteering and/or meditation as you want. Longer term volunteers can teach English to monks and nuns. I even did a couple graphic design projects for the center. 

Shared accommodation and meals are basic but free. However, I recommend making at least a small donation before you depart like $5 (5,000 kyat) per day. 

Free, filtered water throughout the center. 

Cats and dogs everywhere. 

Keep shoulders, knees & everything in between covered. 

Things to bring: mosquito repellent, dietary/digestive supplement, hand fan, reusable water bottle, hat, handkerchief, nuts & dried fruit (sealed to keep out ants). 

Much Love,

Life in Suburban Kathmandu, Nepal

I had an adventure on a public bus from Changu Narayan to Kathmandu. It was blaring Nepali (or Hindi?) techno music and people were stuffed inside like sardines and kids were even riding on the roof. 

I got off at the last stop and got a taxi to take me the rest of the way to my home stay location. It was literally in the shadow of Swayumbhunath, the Monkey Temple that I had visited once before. The house was four stories high with marble floors and steps. My room was located on the third floor but wasn't ready yet so I had lunch and tea and the fourth floor balcony and was warmly welcomed by a small army of pugs.

It's a pretty full house. The house is owned by Janak and his wife Pushpa and they have a daughter. There are at least half a dozen village boys that live on the second floor in order to go to school in town. During the day, the first floor functions as a daycare for another six or so special needs kids and two older ladies manage that group. Two sisters named Sonita and Anita from a village do all the cooking and cleaning. Then there are three bedrooms devoted to volunteers like myself and there were three others when I arrived. 

Then there are the dogs. Based on the workaway profile, I thought they would all be strays, but it turns out they were quite the opposite. My job was to walk them in the mornings and evenings. 

Rambo is a big, strong, somewhat intimidating German Shepard but his bark is bigger than his bite. I always had to keep him from eating other dogs poop on the road. Goldie and Whitie are two Retrievers named after their coat colors. Amy was a Boxer with way too much energy who took me for walks for the first two days but then was adopted by another family. Cherry is a cocker spaniel who had puppies a couple days after I arrived. There were three pugs: Puggy, the youngest, Abby, Puggy's mother and Sweetie, who was very pregnant (or maybe PUGnant - dog pun!). Then lastly there was a black German Shepard puppy who was yet to be named. Oh and Cinderella the street dog who just kind of hung around outside the house. 

I don't personally support dog (or cat) breeding of any kind, especially when there are so many neglected on the streets, but at least I know the dogs here are well taken care of.

I think they had a generator because not once do I remember experiencing a power cut. The Internet was great and I had my room all to myself for most of the time. French toast was served daily for breakfast and Dal bhat with rice and veggies for lunch and dinner. The main food staples in Nepal seem to be bread, eggs, rice, potatoes and lentils (main ingredient in dal bhat.) And there was always a hot thermos of tea waiting in the kitchen. (I think more Westerners should adopt this practice instead of using single serve k-cups on demand.) 

I really enjoyed my stay and felt like part of the family. It felt so much more authentic and personal. Pushpa even whipped out the steam machine and some cumin tea when I started getting the sniffles. That definitely wouldn't happen at a hotel. 

Time just flew by and my week there was soon over. I am definitely staying again should I ever return to Kathmandu. 

Rural Life in Changu Narayan, Nepal

After the trek, my next destination in Nepal was a home stay in a village outside Kathmandu called Changu Narayan that I found on Workaway. I wasn't given an address or phone number but I had pictures of the host and his house from the workaway website so the driver was able to get me where I needed to go by pulling over and letting me show said pictures to locals, who pointed us in the right direction. The only option was the long and windy way uphill and we drove until we ran of road and I had get out and walk the remaining few hundred meters with my bags.

I was surprised to find several other workawayers at the home when I arrived, and even more surprised that the majority were from the US. There was also a couple of gap year kids from England, a girl from China and a guy from France. Add to that the other four girls from the States, which brings the total number of guests to nine. A few people were ill, one guy so much so that I didn't see him emerge from his room until 3 days later. 

The house had a lovely facade but was quite modest on the inside. My room on the second floor had two mattresses on the floor each with a  blanket and pillow and a glass coffee table. Standing on the balcony outside, I got a pretty good view of the surrounding hills and Kathmandu city in the valley below. 

I claimed the mattress closest to the window and was thrilled that there was enough space for me to roll out my yoga mat next to it in the morning. Across from me were two rooms, each with actual beds and mattresses and a bit more furniture. We had a rather large balcony and a semi-functional bathroom which became non-functional the next day. 

Cooking on the wood stove

Cooking on the wood stove

The menu and meal schedule was the same each and every day. A hard-boiled egg and two chapati for breakfast around 7:30, then first dal bhat with rice and potatoes around 10:30 then second dal bhat with rice, potatoes and maybe eggplant or zucchini around 7 pm. I bought some bananas in town to supplement the standard fare. 

Lunch time or First Dahl Baat

Lunch time or First Dahl Baat

On the menu: dal bhat, rice and potatoes

On the menu: dal bhat, rice and potatoes

I know it's rural Nepal and I'm not expecting to have all the comforts of home but I would at least like the toilet and shower that are advertised to work. The water pump was broken so the toilet could only flush after a bucket of water was poured down the bowl. And if you wanted to bathe, it was out of the same bucket. In both cases, you would have to take the bucket down to one of the community wells where water trickled out of a spout at a snail's pace. It could take at least 45 minutes to fill said bucket and you'd have to stand there to make sure no one moved your bucket off to the side so they could get water. I also filled my water bottle here and treated it with purification drops. Even though the water appeared fresh and clean and cold, I wasn't taking any chances. 

One of many trickle wells in the area.

One of many trickle wells in the area.

But back to the bucket. After filling it up, you have to lug it back to the house and and use the water for flushing or bathing. So you can conclude that the toilet doesn't get flushed all that often since it's such a process - maybe once a day. And my room happened to be adjacent to the bathroom so the stench of everyone's accumulated waste gently wafts into your room all night. 

Power cuts are pretty standard in Nepal but they were the worst here. We were lucky if we got 2-5 hours of power per day, but it was enough to charge my phone and I was glad there was occasional wifi. 

Hoping the tree doesn't fall on the house

Hoping the tree doesn't fall on the house

Then came the work. Instead of the gardening or helping around the house or village like that was suggested on workaway, the host expected us to cut down huge mother flippin' trees. The first day, we walked precariously through a field to a site far away to fell a tree. We all had to pull the tree down via rope so that it didn't fall on a nearby house. Then there was only a single saw with handles on each side so we would take turns sawing off branches and sawing the tree into sections. Turns out, I really don't like cutting down perfectly good trees in their prime, physically or emotionally. 

Then, they decided they wanted to cut down another tree, this time surrounded by a jumble of power lines. By this time the sun was getting close to setting so if we stayed much longer, the arduous walk home would be in the dark. Three of us decided not to take any more risks and walked home while it was still light. 

The next day, we returned to the spot and it started raining soon after we arrived. And not just rain, there was thunder and lightning too and the temperature dropped while our host expected us to continue using the metal saw. I gave up on the saw because I was not about to become a lightning rod but we soon went inside a nearby house to wait for the storm to pass. The family there was very kind and made us tea and gave us cookies and fresh peas from the garden. Then, our host and another guy popped cigarettes into their mouths and just as they were about to light up, I asked if they could please wait and smoke outside later because I am allergic to the smoke. (Seriously, I get a painful, throaty cough when in the presence of cigarette smoke.) They lit up anyways so those burning cigarettes might as well have been a couple of middle fingers. I walked outside and sat by myself under a makeshift tool shed.

The reason we were cutting down trees in the first place was so that the host could turn it into lumber and build an addition on to his house to accommodate more people. But I think he could barely handle the amount of people he already had. I understand how after losing his previous guest house to the earthquake last year, he was kind of desperate for money so I think he was taking as many people as he could get but the more people you have, the harder it is to keep everyone happy. He and his wife were sleeping in the kitchen and two guests were in their bed. The kitchen leaked in several places when it rained. The second floor bathroom didn't work properly and the house was not cleaned regularly, which is extra troublesome when you have so many people getting sick.  

I think there should have been a bit more concern for health and safety. The family here no doubt has good intentions and all the other guests were friendly but overall I did not enjoy this experience. And that's ok. Not every day of traveling is going to be sunshine and butterflies. It does make further appreciate things like eating a variety of meals and functional indoor plumbing. 

These are just some snapshots of rural life in and around the fields near the house that I liked and wanted to share: 

Lessons Learned in Jaipur, India

Lesson 1: Time and money are always inverse. In other words, to save money, it costs you time and to save time, it costs you money. It took me five flights and almost two days to get from home to Jaipur but it was my cheapest option at $400. I could have spent more and probably flown directly from New York to New Delhi but it would have at least doubled the cost. And this applies to pretty much everything in this world, not just travel. 

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Lesson 2: Teaching is hard. I already respected teachers and still think they are highly undervalued in the West. But this experience showed me first hand how hard it is to teach, especially with additional cultural and language barriers. I felt like I was finally getting into my own personal, educational groove of course when my teaching time was up. I'm definitely going to be better prepared the next time I attempt to teach.

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Lesson 3: India is not as scary as many In the West think it is. Not only did I stay with a wonderful, welcoming Indian family, but all the children and staff at the school were amazing as well. Kat, a new friend from Australia, and I even walked from the house to and around the city unaccompanied. And we felt safe and confident the entire time. In fact, I even felt like a celebrity because lots of people wanted to take pictures with me. It's a shame we only ever hear about appalling crimes like rape and theft on the news. For every one of those, I bet there are a thousand more stories of sharing and kindness.

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Lesson 4: Staying at a home beats staying in hotels any day. I had the most genuinely enjoyable experience staying with a lovely family in rural Jaipur. Their house was modest with only two bedrooms yet they gave up one for me - later to be shared with fellow volunteer Kat - and they all four slept in one big bed in the larger bedroom. I had to use a squat toilet and take cold showers and the power went out a few times but I also got to eat incredible homemade Indian meals and wear a sparkly, pink saree. We celebrated two birthdays and I did yoga on the roof while the sun rose and we shared countless stories and laughs. I'm also pretty sure I drank my weight in Chai.

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Lesson 5: Pink city is so pretty. I got a personal, private tour of Jaipur and its famous pink architecture. India is full of vibrant colors and culture and this place was nonstop rainbow madness. In a good way. But I still don't think I could ever drive on these chaotic streets.

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Lesson 6: How to talk trash. I've travelled to many Asian countries where rubbish is just a constant part of the landscape. At first it made me angry thinking how people can be so apathetic and just toss their trash on the ground and into waterways without a care. But then Kat helped change my perspective. We Westerners consume just as much if not more garbage than they do in places like India, Sri Lanka and Cambodia. We just have the luxury of waste management that comes around to whisk away our rubbish to designated, well-hidden areas. Out of sight, out of mind, right? These countries have neither the education not the infrastructure to discreetly dispose of garbage even if it was stored properly in bins. I'm not justifying it, just realizing how it happens. But we need to treat the disease, not just treat the symptoms. In other words, more effort should go into reducing the amount of trash - especially plastic - that is consumed in the first place; instead of just improving waste management.

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